Stress is a mental, emotional, or physical strain that triggers a fight-or-flight response in the body. When people feel stressed, chemicals such as adrenaline and cortisol are released into the bloodstream. These hormones prepare the body for an emergency by elevating heart rate, blood pressure, and blood sugar levels. While not harmful in small doses, these hormones can cause damage in larger amounts. Long-term exposure to stress hormones can lead to serious health problems such as stroke, heart attack, and diabetes. Excessive levels of the hormone cortisol can even shrink the brain’s memory centers over time, leaving people feeling mentally foggy and less able to concentrate and remember things.
The mouth can also be affected by ongoing, chronic stress. Because chewing and biting are natural responses to stress, people often bite down hard on something that isn’t food when under duress. This habit can chip teeth or cause temporomandibular joint disorder, also called TMJ. People with TMJ experience chronic jaw pain, tenderness in the facial muscles, difficulty chewing, and a clicking sound that occurs when they open their mouths.
When people are stressed, they can experience a number of symptoms because of the hormone fluctuations that stress causes in the body. While some people may assume these symptoms are related to the digestive system or other major organ systems, the oral cavity can also be affected when the body is stressed out. For example, people who are feeling pressure from work or familial obligations may experience dry mouth or jaw pain as a result.
Many people don’t realize that there’s a link between the mind and body, especially when it comes to dental health. Seeing a dentist regularly for preventive care and treating any dental issues right away helps keep your mouth healthy, but did you know that it can also improve your mental health? Getting treatment for gum disease or an infected tooth reduces your stress levels, which can help with your overall oral health. One study revealed that people who visited the dentist had lower levels of cortisol, the stress hormone. There are also studies that indicate a link between improved self-esteem and better oral health.lin
Since stress is so common in our lives, it’s important to find ways to manage it and reduce its damaging effects. Regular exercise boosts endorphins – chemicals in the brain that can block the effects of stress-causing hormones like cortisol and improve mood – while a healthy diet full of whole foods can boost energy and keep stress levels in check. Getting enough sleep is also essential for successful stress management; without rest, we are more likely to feel irritable, anxious, and depressed.
Do you have a question? Or do you wish to schedule an appointment with us? Call Dawson Modern Dentistry at (704) 565-9512 or visit Dentist in Matthews, NC, at 3555-2 Matthews-Mint Hill Rd, Matthews, NC 28105.
Veneers are among the leading cosmetic dental procedures that can fix minor dental issues and give you a fuller smile. Data suggests that millions of Americans are choosing veneers to make themselves look and feel better. In fact, according to one study, the veneer market in the US is estimated to be worth over $581 million in 2021. We offer a host of general and cosmetic dental procedures for patients of all ages and know perfectly well how veneers can help improve your image. In this blog, we’ve put together a list of the most important things you should know about veneers: VENEERS: WHAT ARE THEY? Veneers are thin, custom-made shells that are applied to the front surface of your teeth to improve their appearance. Veneers can hide chipped, stained, and uneven teeth, and improve their structure. There are two types of veneers available: * Porcelain Veneers Porcelain is a tooth-colored material that dentists use in multiple procedures, including veneers, as it is very strong and durable. To apply porcelain veneers, our dentist will file off part of your tooth enamel and apply the veneers using a bonding agent. Veneers made of porcelain can last for decades, provided they are well maintained. * Composite Resin Veneers Composite resin veneers work just like porcelain veneers. The difference is that composite resin is not as durable as porcelain and, therefore, it is cheaper. When applying composite resin veneers, our dentist will also file off less tooth enamel. HOW TO CARE FOR DENTAL VENEERS? Dental veneers are strong and last long provided you maintain them by following a few simple rules and implementing a good oral care routine. To retain all the benefits veneers offer, you should: * Limit the intake of staining foods and drinks like coffee, tea, sauces, curries, and berries. That’s because these foods can gradually discolor your teeth and cause the sheen to wear off, and they can affect veneers the same way. * Refrain from biting too hard on hard foods or materials, grinding your teeth, opening containers with your teeth, and biting your nails. Veneers are a cosmetic dental procedure that can dramatically improve your appearance and offer you renewed confidence in social situations. For more information on veneers, get in touch with us.
Invisalign promises to help you get straighter teeth within 18 months while keeping your smile intact. This orthodontic treatment has only been around for two decades and has gained massive popularity in recent years. According to the manufacturing company [https://www.researchgate.net/publication/263131814_Treatment_outcome_and_efficacy_of_an_aligner_technique_-_regarding_incisor_torque_premolar_derotation_and_molar_distalization], Invisalign “can effectively perform major tooth movements, such as bicuspid derotation up to 50° and root movements of upper central incisors up to 4 mm”. We have worked with hundreds of patients with orthodontic issues and have helped solve their problems with Invisalign. If it sounds too good to be true, let’s take a closer look at the Invisalign treatment to help you understand how effective it is. WHAT RESEARCHERS SAY Based on a study published in the Australian Dental Journal [https://onlinelibrary.wiley.com/doi/full/10.1111/adj.12480], Invisalign is the most efficient clear aligner on the market. Researchers noted that the efficiency of the product’s versions released after 2010 has improved, now applying more force on the wearer’s teeth. In another study published on PubMed Central [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6160377/], researchers noted that Invisalign works well for non-extraction treatment of mild to moderate malocclusions of non-growing patients. In other words, Invisalign helps solve bite and misalignment issues in late teens and adults. Other conclusions of the study include: * Invisalign can solve most moderately complex issues in a shorter time than alternatives but can take longer when treating complex issues. * Invisalign can straighten dental arches by leveling and de-rotating the teeth. * The use of additional Invisalign attachments is effective for different types of movements like overbite control, expansion of maxillary posterior teeth, and canine and premolar rotational movements. * The bottom line is that Invisalign works well to solve most bite and alignment issues in teens and adults by shortening the treatment period. Its efficacy as regards more complex issues is still under debate. Schedule an appointment with us today.
A family dentist is a dental health professional with enough training to take care of your entire family’s oral health needs. From kids to adolescents and adults to senior citizens, a family dentist provides preventative, restorative, and emergency oral care for patients of all age groups. We have helped hundreds of families resolve their oral care issues and know all about the benefits of having a family dentist. Read on to find out what they are. * Convenience Having a family dentist is very convenient as you can fix a single appointment for one or several of your family members at once. It also simplifies oral care since you don’t have to take days off work and fix multiple visits at different dental offices. You end up saving a lot of time and effort. * Keeps Anxiety Away Dental anxiety is a serious concern for millions of adults in the country. When you choose a family dentist, you keep anxiety away as the dentist will also be a friend who can put you at ease when you come in for a consultation. * Knowing Your Family History Your family dentist will have a log of your family’s entire oral health history, enabling them to suggest appointments, treatments, and preventative care based on your needs. Also, a family dentist will know to check for changes since your previous visit and keep tabs on how a family member is coping with treatment or recovery. * Lasting Relationship Having a family dentist helps you build a lasting relationship based on trust and openness. Hence, you or any of your family members are far more likely to express and address any concerns and take care of them as soon as they occur. Schedule an appointment with us today.
Maintaining a healthy diet is one of the best things you can do to help your oral health. Certain foods and drinks can make it easier for your teeth and gums to be attacked by bacteria and cause tooth decay and gum disease. On the other hand, some foods can actually help protect your teeth and help with overall oral health. Here is a list of some foods and drinks that can harm our oral health: * Sticky Foods Sticky foods should be avoided when possible. Because sticky foods stick to the teeth, they can lead to tooth decay. Sticky foods include lollipops, granola bars, chewy candies, some sugary snacks, etc. * Starchy Foods Starchy foods can increase your risk of tooth decay. Starchy foods may break apart easily, exposing their sugary content to bacteria in your mouth. Starchy foods include potato chips, French fries, cakes, cookies, donuts, and bread. * Sugary Foods Sugary foods can cause tooth decay. The sugar combines with bacteria in your mouth to create an acid that eats away at tooth enamel. Soda, candy, cookies, and other sugary foods should be avoided whenever possible. * Acidic Foods Many foods can cause sensitivity or erosion of the teeth, including oranges, lemons, limes, and grapefruits. These foods are highly acidic, which not only wears down tooth enamel, but also creates the perfect environment for bacteria to thrive. Over time, this can lead to dental decay, cavities, and gum disease. * Dry Foods Dry foods such as chips, crackers, and pretzels can increase your risk of tooth decay. This is because the starches that are in these foods break down into sugars when exposed to saliva. These sugars can then feed the plaque and bacteria on your teeth, which can contribute to tooth decay. * Tobacco Products Cigarettes, chewing tobacco, cigars, pipes, and other tobacco products all contain nicotine, which irritates the gums and promotes bacterial growth. Cigarette smoke also stains the teeth and causes bad breath. Chewing tobacco contains 28 chemicals that have been shown to cause damage to the gums. It also contains high levels of sugar, which can cause tooth decay. Chewing tobacco is also linked to oral cancer. * Citrus Fruits Citrus fruits, such as oranges, lemons, and limes, are acidic and can harm tooth enamel by wearing it down. Over time, enamel erosion can cause tooth sensitivity, discoloration, and decay. Avoid citrus fruits and rinse your mouth with water or mouthwash after consumption. Do you have a question? Or do you wish to schedule an appointment with us? Call Dawson Modern Dentistry at (704) 565-9512 or visit Dentist in Matthews, NC at 3555-2 Matthews-Mint Hill Rd, Matthews, NC 28105.